Get Sick and Tired Already

The greatest catalyst for change - you getting sick and tired of your current reality. Only when you get sick and tired of that extra 10 pounds - really sick and tired of it - will you do what's required to lose it. Only when you get sick and tired of having that bad attitude, will you let it go. I can go on and on. The point is this - your state of mind directly impacts your ability to make a change. Only when the status quo is so stale as to be unacceptable are you likely to do something about it...and only then will you do whatever the situation requires to make the change.